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A faith based approach to mental-wellbeing

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A faith based approach to mental-wellbeing

Ashleigh Zaker

Helping you…


Discover a life of purpose – bridging faith and psychological insights

Get the clarity and confidence you need to find peace and set healthy boundaries

Life is undeniably challenging, with obstacles and trials that test our resilience. Yet, amidst these struggles, we are not alone (John 15). In the journey to embrace the peace God offers, we are called to remain connected to Him, and He will lead us through life’s pruning process, refining us to bear healthy, beautiful fruit. Psychology complements this journey, offering practical tools and evidence-based practices that align with our emotional well-being and relational health. A faith-based approach to psychology seeks to harmonize these methods with the guidance and wisdom found in Scripture, providing a holistic path towards inner strength and purposeful living.

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